February 1, 2012 Freedom is not something you get; it is something you reveal. Thus, since freedom is what you have and what you are already, it cannot really be taken away from you. Oppression, either from without (government, authority, etc.) or from within you (guilt, fear, complacency) can make it seem that your freedom…
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Variations on a Photograph of a Bed
March 23, 2015 An old Zen master once said, “he who sleeps on the floor never falls out of bed.” I feel the same message in this as in Lao Tzu’s recommendation that you “keep your home close to the earth”: make Nature your confidante and collaborator, instead of attempting to subdue, conquer, or poison…
An Open Letter to the Woman of TD Bank
March 8, 2014 I got a job, and therein, as they say, lies a tale. I was taking a short walk around downtown Albany, getting the lay of the land around my new environment, the place where I’ll be spending a third of my daily life’s hours, when I saw a branch of the bank…
Living Art
October 15, 2012 You might say that my neighbor around the block has a somewhat cynical view of the electoral choice facing voters in a few weeks. Or you could say this is a creative approach to our last Halloween, should the Mayans have the final word this year. So perhaps a few last words…
Earthturn: An Exercise in Anger Awareness
February 11, 2015 We’re all familiar with the words “sunrise” and “sunset”; yet no accurate term exists for what’s really happening. Earthturn? Well, why not? Science works, at least in part, to teach us the difference between what appears to be happening and what actually is. So also does art. Some of the least prosaic of our…
Of Addiction
February 21, 2014 | If the conclusion you’ve drawn from the 2.5 minutes of Alan Watts above is that television is evil, then you’re not paying attention. Suspend your prejudices for a moment (you can pick them up later), and listen again. The substance of any addiction is not evil. Even addiction itself is not evil….
The Three Needles of Awakening
May 31, 2014 | This week I learned again, at the death of my friend, Night, that if pain is not to become our master it must be our teacher. Granted, it is not easy to listen for the lessons of pain when it is burning a hole in your chest. Yet even in that grief,…
A Single Word
Complete the following sentence with a single word: “My life would be made whole if it always had ____________. Before I impose my response on you, I’ll let you find your own answer while I occupy the space with some old photographs of mine. My word for the sentence above is health. For there are…